Personal Balance
"Happiness is not a matter of intensity but of balance, order, rhythm and harmony."Thomas Merton
Personal Balance is one aspect of work/life balance and focuses primarily on the challenge of balancing family, leisure, and spiritual time in unison with financial and professional obligations.
NEW Resource available to all UC employees - SitterCity Family care!
Sittercity is a web-based resource to help you find and hand-select pre-screened in-home care for children, adults—even pets. You select the local caregiver that's right for you.
Whether you need everyday care or back-up care, Sittercity provides a comprehensive childcare and eldercare solution to complement UC’s work/life benefits and employee assistance program resources.
To activate your free membership and to learn how to use the program, go to www.sittercity.com/universityofcalifornia.
Wish you had some help organizing your busy family life? Check out Cozi !
Cozi is a FREE online organizer that helps you manage the family calendar, organize your shopping lists and to do list, and capture favorite memories in a family journal—all in one spot. Especially designed for busy moms and dads, Cozi is accessible from any computer or mobile phone (an iPhone app is available!) All you need to get started is a FREE account, and signing up is quick and easy—no downloads required.
The Live Wise, Live Well series is designed to support all academic and staff members as they adjust to the changes in the work environment brought on by the economic climate.
The UCR Faculty and Staff Assistance Program (FSAP) offers confidential counseling, referral and other needed services to staff, faculty, and their family members with personal concerns.
The UCR Health Plans Preventative Care Summary explains the various preventative care options offered for each UC medical plan.
